Arctic Room (얼음방)
The Arctic Room, our coldest room, is a great way to refresh in between our hot saunas. Chilled to a cold, but comfortable 40 to 45 degrees Fahrenheit, the cold room offers a variety of physical and mental health benefits.
The frigid temperatures of the arctic room make it the perfect environment for guests to reap “cold therapy” benefits, including:
- Relief from muscle aches or joint pain by reducing inflammation
- Enhanced brain function
- Stronger immune response
- Improved mood by stimulating dopamine production in the brain
- Improved sleep by releasing melatonin